Showing posts with label mango smoothies. putting mangoes smoothies. Show all posts
Showing posts with label mango smoothies. putting mangoes smoothies. Show all posts

Monday, May 20, 2019

Started Putting Mangoes In My Smoothies!

             I know I haven't updated you guys on my weight loss journey and hopefully by Tuesday I will have an official update on my weight but as for a blog post I am waiting thing out till something big happens then I will make another podcast, I got a month left before I I have to get to my goal to 210 is getting close. However, now I am getting more and more into the smoothies and I have experimented from Mangoes to Blueberries, Strawberries, Oranges, Bananas and pineapples so I have tried em all. Recently we bought two mangoes and I really love the flavor and been experimenting with it but half a Mango didn't give much of a flavor so now I know I need to add more Mangoes for the maximum flavor. So today I decided to add in more in the smoothie. All you can really do. Recently last week I went to Big Orange and had a Mango Smoothie with Banana orange and I think I had strawberry if I remember correctly. Anyways, I am right into making the smoothies these days and it sure does make a difference with my weight loss as I sometimes do not feel like having anything big to eat, so I will have a smoothie and when I can find em, Sara Lee Bars, the date ones are really good and I use to have em with the smoothie normally. 


              Hopefully since i am writing this early to fix the flavor and have more mango in it. Now I put one fruit each in, 1 Banana, 1 Orange, few strawberries etc, so the amount once it's done, well it does add up. This isn't the first time that I have had mango in a smoothie though, I had have had it out in Toronto at Union Station before all the renovation happened. However either I really enjoy the smoothies and yes it is a very healthy choice especially and I really want to get down to 210 by summer then 200 by the start of the fall. Either way I am keeping the smoothies within my diet and very easy to make. I add the fruit with either vanilla yogurt which I haven't used for the longest time as I have actually been using milk. Yes plain old 1% Milk as the base for the fruit smoothie and it sure makes things really smooth plus it sure still does the job one way or another. Finally I add in ice to cool it as without it it will be a warmer. I recommend to try my recipe because trust me it is really, really good and very very simple to follow.




Chris