I know this hasn't been a thing for a while as my weight went way up by 14 pounds but that has changed since as I haven't been eating much lately and my weight has suddenly been going downwards. I weighed in as of earlier this week at 236 pounds and now sitting 3 pounds lesser then usual. I continue to lose the weight and cut back on things and I plan on continuing to lose the weight each and everyday. I think the not eating definitely had an affect in my weight which is technically good really and I just gotta keep up with it and I can look back at this post to do a count when I do the next update at the end of October time and hopefully by then I am in the 220's again within 2 weeks so I guess I am going for a 10 pound limit.
However I think I wanna do an update end of every month as I do not wanna bore you with the updates every 2 weeks I think it will be more appropriate and that usually lands once a month depending so the next update would be more then likely Oct 29th on the Friday. I know I haven't said much about the weight loss but trying my hardest to lose the weight and wanna get down to 210 by my doctors appointment. My new goal is 200 pounds by end of the year but that may not be a thing or even possible as I have to lose 33 pounds in 3 months but if I continue to lose I can do it. Few things I should remember to do is cut out cookies everyday, any sweets, sugars and what not and I should be able to lose the weight a lot quicker if I cut out the fatty, sweet stuff I should be good. Anyways that is my little update on the situation and I will talk to you guys all tomorrow for the weekly update that is now on Saturdays so have a great rest of your day and HAPPY TGIF!
Chris
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