Thursday, April 25, 2024

Update on my Anxiety

              As you know I have recently was diagnosed with Anxiety which my world was turned upside down with doctor appointments to just figure things out on what was going on with me. Now that I have seen the psychologist and properly diagnosed with Anxiety, I have been put up on my regular meds and also started on anxiety meds. I started with one pill then 2 pills a week later. It took some time for the meds to take effect in my system. 

             However weeks later, I am noticed I am not as anxious and I still get anxiety but it isn't as bad and I've learned to deal with it on my own. However I am not as jittery as before, I am able to focus on my work and getting it done in a timely fashion. So I am very thankful for the pills I am on and it has helped my mental health a lot better. I will be in a program to get more tools to help me deal with anxiety. That is a bit of an update on things and I am doing better each and every day and as always I will talk to you all tomorrow for another blog post.


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