Showing posts with label Anxiety. Show all posts
Showing posts with label Anxiety. Show all posts

Monday, August 12, 2024

So Much Going on All At Once!

                  I have too much going on right now with ChrisBOnTheWeb Media. Everything is clumped together, I'm up north today for the day tomorrow The CBOTW Show and Entertainment Man Podcast, plus my mental health program I'm in that I'm doing to help better myself as a person. I am feeling very overwhelmed and blaming myself for it waiting too long and procrastinating everything. I should of had my mental health done already and I would of been just fine for being on track.  

                   However this is a big test for me actually. I am testing myself out see how I can handle everything this week. I am trying to rearrange one of the podcasts that I am suppose to do Wednesday evening and going to see if my guest is OK with later in the week or even next week but I know I am feeling anxious a bit, I just want to get all of this finished and move on to the next collaboration. The Fact I know the 3rd Guardians of the Galaxy as Larry and I saw it together in the theater last year helps but I am planning to do an entire rewatch. I am trying my best to deal with anxiety and going to somehow get all of this done. One step at a time right. Anyways that is the post for today, I will talk to you all tomorrow.



Chris

Thursday, April 25, 2024

Update on my Anxiety

              As you know I have recently was diagnosed with Anxiety which my world was turned upside down with doctor appointments to just figure things out on what was going on with me. Now that I have seen the psychologist and properly diagnosed with Anxiety, I have been put up on my regular meds and also started on anxiety meds. I started with one pill then 2 pills a week later. It took some time for the meds to take effect in my system. 

             However weeks later, I am noticed I am not as anxious and I still get anxiety but it isn't as bad and I've learned to deal with it on my own. However I am not as jittery as before, I am able to focus on my work and getting it done in a timely fashion. So I am very thankful for the pills I am on and it has helped my mental health a lot better. I will be in a program to get more tools to help me deal with anxiety. That is a bit of an update on things and I am doing better each and every day and as always I will talk to you all tomorrow for another blog post.



Chris