Showing posts with label Mental Health updates. Show all posts
Showing posts with label Mental Health updates. Show all posts

Thursday, February 3, 2022

Noticed Some Days Are Better Then Others!

                    The las tweek or so has been tough on me with the stress and drama on my team I've found myself at times, distancing myself from the team and social media aspect of this. I shouldn't ever be doing that, I need to keep being active and tweeting minus last night which we had a power outage in studio  and that put me over the edge as I was suppose to  technically suppose to talk  to Eric which I am by this morning by the time you guys are reading this. I notice I am flying off the handle with my team and they realize this too and been super patient with my mood swings in and out. I notice when I get in my moods also, I get quite angry and I also can become very quiet or I still have a really bad habit of running my mouth which isn't good at all. I rather just go quiet when I'm in one of my moods more then anything to be quite honest. 

                    Other days I am happy and smiling and talkative and today is one of those days despite being up at 1:30 am EST this morning. Today is a bit of a better day and I am putting behind the past and going to move forward because great things are coming to the podcast, I can tell you guys that. I just gotta keep positive and yes the days I am up during the night cause I sleep early, I am not afraid to take a nap if I need to and I will for sure. I am stuck at home my sleeping habits have been off kilter then normally and I expected that to happen but I am taking it one day at a time and that is all I can really do. That is my post for today, I will talk to you all tomorrow!



Chris