Showing posts with label rough nights. Show all posts
Showing posts with label rough nights. Show all posts

Saturday, November 2, 2019

Sleep Schedule Is Really Off!

           Originally it was a weight loss update but obviously it is now an update on my sleep now as you know my sleep is all over the darn place. I know one of the reasons why is because of me working on the Power Rangers Podcast and getting the notes typed up and really getting it done as I am now half way through the two sets of notes my sleep should be getting better but it hasn't been lately as I have been sleeping early and up during the night but the nights have been very productive. However I need to get sleep fixed and probably the only time I can really sleep early is the days I am on Punk Rock Cheeseburger Podcast which is usually every week but at least once a month at the most. maybe more off. However the other days I need to get to bed around 9 or 930 at night at the most on the other nights but I need to actually start training my body to actually go to bed at this time at that time to ensure I get better sleep and not sleep half the damn day so this way I can get work done for the website as that hasn't been the case but yet I have been able to get Everything About Reality TV Podcast on time which it hasn't been the last 2 weeks it has been on a very odd schedule and this is due to my sleep schedule but hey least it is back on time. Sleep and my mental health is still the upmost important to me and I need to take care about myself at the same time but been trying. 


            This upcoming week I promise to get myself back on track with sleep and you obviously can tell the days I am awake during the night with my posts on Facebook, Twitter and Instagram posting stuff up but most of the time during the night I tweet the most of the time. However today I am getting my sleep back on the right track as I know I'll be back fairly late like 830 - 9 pm ish so this will be good I can relax for 30 minutes then go to bed and tomorrow's another day for me and I plan on working on the Power Rangers Collaboration Podcast more tomorrow with the sleep being fixed and a lot better then it has been lately. You cannot imagine how tired and worn out I am from the lack of sleep during the night. I miss getting up at 330, maybe 4 or 430 am and getting my day started but again that hasn't been the case lately as you know my posts on social are pretty much all over the place and I am sure you guys are quite confused. Final things I would like to say is my posts lately are not as good as they normally have been as sometimes they aren't making sense or they have been misspells on there that is why. Either way this week will be a tough week to get things back on the right track for me and also the podcast but I know I can do it if I put my mind to it and that is what is going on with me on this little update blog post.




Chris