Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Thursday, March 25, 2021

My Sleep Is So Messed Up!

             The reason I was not posting up yesterday was because I was asleep same reason for Facebook and Twitter posts we were up half the night then sleeping majority of the day, sleep has become an issue for me especially and last night was the same thing I was up all or half the night hence I have been busy writing posts like crazy and that is good because that inspiration is back and yesterday I had absolutely no inspiration, nothing when it came to posts but that inspiration has come back and I seem to be back into a more of a smoother rhythm of things. I did not write tomorrow's post as I do need to do a weigh in tomorrow morning to see where my weight is and I think it's gone down as my shirts and pants seem a lot looser then usual so never know and I haven't been eating much since I've been sleeping most of the day and today I think it a new day for me even if I do indeed stay up all day and in bed after Tough as Nails. That would definitely be an ideal situation. However my physical and mental health comes first but since waking up at 11 pm I feel good and if I am silent on social's I have gone down for a few hour nap nothing else. 

              I do have to take care of myself even if I live in my studio 99.999% of the time during the BBCAN9 Season watching the live feeds non stop.  Don't worry moving forward I am going to make sure I sleep and get the work done and my goal for right now is to be in bed by 9 and up by 4 am EST like I was and if I can keep a rhythm like that going then I will be golden and it will help me with my mental health and the work too which mind you I probably could give you guys an update Friday if I am not ready for a weight loss update and honestly I do need to get back to those eventually but I could possibly wait another week and give you guys the Dino Thunder Update as I have been active with it recently and trying to get finished so I can start working on SPD so we can get back to recording in Late May, June and July on this series. Either way stay tuned for further updates!


Chris

Monday, July 20, 2020

This Pandemic Has Thrown Me Off Kilter Again!

                 I can be honest, I am not myself anymore. I've opened up my mouth too much and I just don't why I wanna run my mouth especially about CBOTW when I have put enormous amount of hours and work into the site and team since all these changes have been made. I need to learn to keep my comments to myself especially when it comes to this here website. I know the motivation is still there but I feel like I've dragged myself with the lack of sleep lately where I am tired non stop 24-7. Not sure how on earth I get through the work load anymore to be honest with you all. I haven't been myself since being put into isolation and only out for walks and trips to the corner store on a weekly basis. However to not be able to have friends over or go hangout with friends it bothers I cannot do any of that anymore. However I find the same repetitive thing with the workload is becoming a bit of a pain in the butt but what else can I really do minus work, play games, watch T.V. and Movies. Nothing really, it's really brought me down recently and I just do not know how much longer I can hold on.... 


                To be honest my depression hasn't gotten any better and you probably can tell by my lack of updates or posts as I normally do. However I try to keep you guys up to date as much as possible and I am going to try to post a bit more or even get my Community Manager to post updates if I am not up to it. For those who really know me, I have autism and there has been days I have not taken my meds which is not a good thing really and I need to stay on the meds and I'm sure it will help with my moods but I haven't been in the best of moods lately. Really there has been day's I just did not care enough to work on things but I try to do enough work for the day and then have fun. With the way I'm feeling right now I may have to lower my exceptions for the day and even take an hour break here and there to just get myself motivated again, so maybe I need to work a daily schedule and maybe I need to schedule some time off but I will be taking a bit of time to myself once Power Rangers Wild Force is done. I napped till 130 pm yesterday so spent the entire night working hard  on posts for the week so this way I can focus on finishing up Wild Force and typing up notes and get recording. We may just get one done next week and another one the week after if possible. I know I have to get moving on Ninja Storm and Dino Thunder for October but I promise I will take a weekend off before starting the next set of seasons!



Chris

Saturday, November 2, 2019

Sleep Schedule Is Really Off!

           Originally it was a weight loss update but obviously it is now an update on my sleep now as you know my sleep is all over the darn place. I know one of the reasons why is because of me working on the Power Rangers Podcast and getting the notes typed up and really getting it done as I am now half way through the two sets of notes my sleep should be getting better but it hasn't been lately as I have been sleeping early and up during the night but the nights have been very productive. However I need to get sleep fixed and probably the only time I can really sleep early is the days I am on Punk Rock Cheeseburger Podcast which is usually every week but at least once a month at the most. maybe more off. However the other days I need to get to bed around 9 or 930 at night at the most on the other nights but I need to actually start training my body to actually go to bed at this time at that time to ensure I get better sleep and not sleep half the damn day so this way I can get work done for the website as that hasn't been the case but yet I have been able to get Everything About Reality TV Podcast on time which it hasn't been the last 2 weeks it has been on a very odd schedule and this is due to my sleep schedule but hey least it is back on time. Sleep and my mental health is still the upmost important to me and I need to take care about myself at the same time but been trying. 


            This upcoming week I promise to get myself back on track with sleep and you obviously can tell the days I am awake during the night with my posts on Facebook, Twitter and Instagram posting stuff up but most of the time during the night I tweet the most of the time. However today I am getting my sleep back on the right track as I know I'll be back fairly late like 830 - 9 pm ish so this will be good I can relax for 30 minutes then go to bed and tomorrow's another day for me and I plan on working on the Power Rangers Collaboration Podcast more tomorrow with the sleep being fixed and a lot better then it has been lately. You cannot imagine how tired and worn out I am from the lack of sleep during the night. I miss getting up at 330, maybe 4 or 430 am and getting my day started but again that hasn't been the case lately as you know my posts on social are pretty much all over the place and I am sure you guys are quite confused. Final things I would like to say is my posts lately are not as good as they normally have been as sometimes they aren't making sense or they have been misspells on there that is why. Either way this week will be a tough week to get things back on the right track for me and also the podcast but I know I can do it if I put my mind to it and that is what is going on with me on this little update blog post.




Chris

Friday, January 11, 2019

My Sleep Is Really Weird Right Now!

              My sleep right now is beyond nuts.... I am right now getting 3 - 4 hours a night and up at either 1230 am, 1 or 130 am or 2 am EST which means I am up half the night and I really need to get this insanity under control as I need to get my regular sleep back. What do I mean about this. Recently since I got some sleep back during the night due to when I had the flu bug which as you know I was in bed non stop and sleeping tons during the day time. Think that is one of the reasons why my sleep is really out of sync right now is my body is trying to tell me to sleep at night.... But I have only either had 3 - 5 hours of sleep every night so it isn't good at all. If you wonder what I do is this... I catch up on CBOTW work, prep for podcasts, write the daily blog posts that you have seen for the past 11 days straight as I am on a 31 day blog challenge at the moment. The fact I end up napping in the morning for 3 - 4 hours hurts my sleep at night. As I was at at 1130 pm last night and up majority of the night, I need to force myself to stay up all day with no sleep in order to correct this sleep issue and that is my plan for today as I have been up most of the day so far and I am planning to stay up as you know today is Music City RECAP day and I need to edit the podcast and ready to release to you guy guys. I can say at night I seem to be a night hawk and it is actually the time I am most productive here in the studio but still I need to still have a regular sleep schedule.


              Hopefully if I can stay awake the rest of the day, I will be sleeping well tonight and hopefully this corrects things where I can finally sleep right through the night and maybe I will be up at 4 or 430 in the morning which mind you is a lot better then what I mentioned above as it is ridiculous, beyond ridiculous  being up this early in the morning but I guess it is part of being a podcaster and blogger, it comes with the territory of being a content creator. Gotta always be on my feet at all time, not literally! lol. I know for someone that has been up all night, I still get the work done and I try and make the best of my time if worse comes to worse and if I do not have any work to do which isn't usually the case with me but if I don't have any work to do I usually will play some video games on my spare time from time to time.



Chris