My Sleep Is So Messed Up!

             The reason I was not posting up yesterday was because I was asleep same reason for Facebook and Twitter posts we were up half the night then sleeping majority of the day, sleep has become an issue for me especially and last night was the same thing I was up all or half the night hence I have been busy writing posts like crazy and that is good because that inspiration is back and yesterday I had absolutely no inspiration, nothing when it came to posts but that inspiration has come back and I seem to be back into a more of a smoother rhythm of things. I did not write tomorrow's post as I do need to do a weigh in tomorrow morning to see where my weight is and I think it's gone down as my shirts and pants seem a lot looser then usual so never know and I haven't been eating much since I've been sleeping most of the day and today I think it a new day for me even if I do indeed stay up all day and in bed after Tough as Nails. That would definitely be an ideal situation. However my physical and mental health comes first but since waking up at 11 pm I feel good and if I am silent on social's I have gone down for a few hour nap nothing else. 

              I do have to take care of myself even if I live in my studio 99.999% of the time during the BBCAN9 Season watching the live feeds non stop.  Don't worry moving forward I am going to make sure I sleep and get the work done and my goal for right now is to be in bed by 9 and up by 4 am EST like I was and if I can keep a rhythm like that going then I will be golden and it will help me with my mental health and the work too which mind you I probably could give you guys an update Friday if I am not ready for a weight loss update and honestly I do need to get back to those eventually but I could possibly wait another week and give you guys the Dino Thunder Update as I have been active with it recently and trying to get finished so I can start working on SPD so we can get back to recording in Late May, June and July on this series. Either way stay tuned for further updates!

Chris

Sleep Schedule Is Really Off!

           Originally it was a weight loss update but obviously it is now an update on my sleep now as you know my sleep is all over the darn place. I know one of the reasons why is because of me working on the Power Rangers Podcast and getting the notes typed up and really getting it done as I am now half way through the two sets of notes my sleep should be getting better but it hasn't been lately as I have been sleeping early and up during the night but the nights have been very productive. However I need to get sleep fixed and probably the only time I can really sleep early is the days I am on Punk Rock Cheeseburger Podcast which is usually every week but at least once a month at the most. maybe more off. However the other days I need to get to bed around 9 or 930 at night at the most on the other nights but I need to actually start training my body to actually go to bed at this time at that time to ensure I get better sleep and not sleep half the damn day so this way I can get work done for the website as that hasn't been the case but yet I have been able to get Everything About Reality TV Podcast on time which it hasn't been the last 2 weeks it has been on a very odd schedule and this is due to my sleep schedule but hey least it is back on time. Sleep and my mental health is still the upmost important to me and I need to take care about myself at the same time but been trying. 


            This upcoming week I promise to get myself back on track with sleep and you obviously can tell the days I am awake during the night with my posts on Facebook, Twitter and Instagram posting stuff up but most of the time during the night I tweet the most of the time. However today I am getting my sleep back on the right track as I know I'll be back fairly late like 830 - 9 pm ish so this will be good I can relax for 30 minutes then go to bed and tomorrow's another day for me and I plan on working on the Power Rangers Collaboration Podcast more tomorrow with the sleep being fixed and a lot better then it has been lately. You cannot imagine how tired and worn out I am from the lack of sleep during the night. I miss getting up at 330, maybe 4 or 430 am and getting my day started but again that hasn't been the case lately as you know my posts on social are pretty much all over the place and I am sure you guys are quite confused. Final things I would like to say is my posts lately are not as good as they normally have been as sometimes they aren't making sense or they have been misspells on there that is why. Either way this week will be a tough week to get things back on the right track for me and also the podcast but I know I can do it if I put my mind to it and that is what is going on with me on this little update blog post.




Chris