Saturday, August 29, 2020

What Is This? A Weight Loss Update?!

               Yes, your eyes are not seeing things! Here is an weight loss update after a little over a month I guess but who knows how long it has been since I have thrown in an update but for those who are wonder, I have been struggling with losing weight. I was down to 229 again at some point but gained up to 234 but now I have actually lost 3 pounds and I find cutting back on food and sugary drinks has actually helped a ton and I am going to continue this journey and I know it's not gonna get easy especially when I get down to 222 again that is what got me was I was not losing anymore but I am going to work on it. My ultimate goal is 200 pounds for right now and that is as far as I wanna go for right now. However, first of all I have to get down to where I was originally and 3 pounds for the week is pretty darn good. I can say this, I will be happy when I am back in the 220's again. But focus is to get in there first and I think I am doing a pretty good job and maybe next week's update you guys will see me lose another 3 pounds and I will be in the 220's again. I am aiming for at least 1 or 2 pounds a week. However 1 pound a week is my ultimate goal, I do not wanna set a high goal at this moment. 


                  There is my update for the week and I am starting to feel a ton better abotu this weight loss journey and I am not letting myself getting anymore heavier then I am. I am heading downwards not upwards and I am ready to take the next step. This could be water weight this could just be weight coming off.  Either way I want to make a correction it was 3 pounds I have lost all together as I was 234 as I did the math incorrectly 234 - 3 is 231 which is where I was. I know my math has gone off recently but hey that's OK I wrote this at 4 am EST this morning so I was just waking up from my sleep as I passed out early last night. I hopefully will have another update next week for you guys with another update but you will still hear from me on Monday as tomorrow is my usual day off and my staff take over the blog with a weekly update for you guys. 


Chris

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