What Is This? A Weight Loss Update?!

               Yes, your eyes are not seeing things! Here is an weight loss update after a little over a month I guess but who knows how long it has been since I have thrown in an update but for those who are wonder, I have been struggling with losing weight. I was down to 229 again at some point but gained up to 234 but now I have actually lost 3 pounds and I find cutting back on food and sugary drinks has actually helped a ton and I am going to continue this journey and I know it's not gonna get easy especially when I get down to 222 again that is what got me was I was not losing anymore but I am going to work on it. My ultimate goal is 200 pounds for right now and that is as far as I wanna go for right now. However, first of all I have to get down to where I was originally and 3 pounds for the week is pretty darn good. I can say this, I will be happy when I am back in the 220's again. But focus is to get in there first and I think I am doing a pretty good job and maybe next week's update you guys will see me lose another 3 pounds and I will be in the 220's again. I am aiming for at least 1 or 2 pounds a week. However 1 pound a week is my ultimate goal, I do not wanna set a high goal at this moment. 

                  There is my update for the week and I am starting to feel a ton better abotu this weight loss journey and I am not letting myself getting anymore heavier then I am. I am heading downwards not upwards and I am ready to take the next step. This could be water weight this could just be weight coming off.  Either way I want to make a correction it was 3 pounds I have lost all together as I was 234 as I did the math incorrectly 234 - 3 is 231 which is where I was. I know my math has gone off recently but hey that's OK I wrote this at 4 am EST this morning so I was just waking up from my sleep as I passed out early last night. I hopefully will have another update next week for you guys with another update but you will still hear from me on Monday as tomorrow is my usual day off and my staff take over the blog with a weekly update for you guys. 

Chris

Weight Loss Upate [01-27-2020]

         I know that I have not done an Weight Loss Update for a very long time now. The last one was 3 Months ago on October 12th of last year. Yeah, that is a long time and I promise you guys to try and update you all weekly on the regular old time slot on Saturdays starting next week here on the blog. You probably think why now Chris? The weight loss has become a loss cause well no not now. It is now 2020 and my New Years resolution is to really get back on the healthy track and that is what I'm going to do. I have started to have my smoothies and my goal is to get down below 222 pounds sometime in February and beyond that. I am still reiterating that I want to get below 220 and way below 200 pounds. I think I am now very much focused at the task at hand. I am also am allowing myself to have a fat day once a a week which is fine but I was at a fine line of 226 - 227 pounds again but I can officially say I am down to 224.2 pounds which is amazing! I want to continue to lose the weight and I will keep you guys in the loop on how things are going. 


         Either way I am back on the right track with things and excited for the next step and losing even more weight and I have definitely started cutting back on things which really does help. I plan on having more smoothies at least every second day at the most which are easy to make and very healthy if you ask me. However baby steps that is the actual plan right now and if I gain a pound no big deal, I will just have to work a little harder then I guess but I am sure I will lose it but I have to remember I cannot lose the weight very fast honestly and it is not healthy to lose the weight too fast and again it is honestly one step at time. So that is where I'm at with the weight loss and I am now under way with losing the weight and let's see if I can finally get back on the right track and start losing the weight as I want to lose it really bad and this is about me really wanting for this change.



Chris