Wednesday, August 21, 2019

Mental Health Has Not Been So Great Lately....

          I have to say today's post wasn't easy to come up with and I say starting at the blank canvas of the blog on the back side of the website trying to come up with what to write and it finally came to me I want to talk about my Mental Health recently. First of all I was going to do a food review but then I ate before leaving to go out to Pickering for the day so that food review was thrown out the window but will happen again in the very nearby future indeed next time we are out there, I promise to do that for sure! Now my mental health hasn't been great and it started at the end of July into early with a situation which I will not name any names but I asked them to leave a group I run and come back as I did something stupid and they did only half so I think that is when the stress started was from there. Then being blocked for no reason but really I do not care at this point what they do, I won't say anything to them from here on out and that is honestly my choice I can only make. Also I lost friends over the weekend which I did something I regret doing now and that is I scratched my hand open and haven't done that in months now and honestly I do not want to be doing this to myself ever again. I need to work on that and I am going to. I have been self talking myself out of it but for the most part it has worked but I need to add one more thing to ensure it doesn't happen again. Now I was suppose to volunteer at a Kar Show Friday but I started to feel overwhelmed and I made the decision to focus on my mental health right now.

              Today is a better day so far but every couple of days I seem to still have those moments and I just do not know why it's happening. Maybe I am just am just overwhelmed right now and I am letting it just get to me perhaps. I shouldn't but least I am now recognizing what is going on with me in my life and it has indeed helped me in the long run but still work to be done honestly. However the fact I am able to know what is going on with me is a big plus. I honestly think that there is too much going on for me right now from keeping up with blog posts, podcasts and some other stuff that involves this very website that has now been put up on hold for right now. I will be talking about it this evening on the blog here so do not worry but right now I have to figure things right now and it is all about me right now and focusing on myself which is now a priority right now.


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