Showing posts with label overwhelming. Show all posts
Showing posts with label overwhelming. Show all posts

Wednesday, August 21, 2019

Mental Health Has Not Been So Great Lately....

          I have to say today's post wasn't easy to come up with and I say starting at the blank canvas of the blog on the back side of the website trying to come up with what to write and it finally came to me I want to talk about my Mental Health recently. First of all I was going to do a food review but then I ate before leaving to go out to Pickering for the day so that food review was thrown out the window but will happen again in the very nearby future indeed next time we are out there, I promise to do that for sure! Now my mental health hasn't been great and it started at the end of July into early with a situation which I will not name any names but I asked them to leave a group I run and come back as I did something stupid and they did only half so I think that is when the stress started was from there. Then being blocked for no reason but really I do not care at this point what they do, I won't say anything to them from here on out and that is honestly my choice I can only make. Also I lost friends over the weekend which I did something I regret doing now and that is I scratched my hand open and haven't done that in months now and honestly I do not want to be doing this to myself ever again. I need to work on that and I am going to. I have been self talking myself out of it but for the most part it has worked but I need to add one more thing to ensure it doesn't happen again. Now I was suppose to volunteer at a Kar Show Friday but I started to feel overwhelmed and I made the decision to focus on my mental health right now.


              Today is a better day so far but every couple of days I seem to still have those moments and I just do not know why it's happening. Maybe I am just am just overwhelmed right now and I am letting it just get to me perhaps. I shouldn't but least I am now recognizing what is going on with me in my life and it has indeed helped me in the long run but still work to be done honestly. However the fact I am able to know what is going on with me is a big plus. I honestly think that there is too much going on for me right now from keeping up with blog posts, podcasts and some other stuff that involves this very website that has now been put up on hold for right now. I will be talking about it this evening on the blog here so do not worry but right now I have to figure things right now and it is all about me right now and focusing on myself which is now a priority right now.



Chris

Sunday, July 14, 2019

Knowing When To Stop or Slow Down....

            I haven't done one of these advice posts in a while. Sometimes you need know when to stop and the example I have is that I have not stopped in 7 months now up to the point of me just feeling burnt out but not clue how on earth I manage to keep on going or manage to continue. The point is sometimes you need to take a step back and say stop. You need a break from things and that is my flaw is that I always have to be doing something that is my issue honestly. But sometimes you just gotta say no, that's enough, take a break from whatever you are doing, whether you are a YouTuber, Podcaster or Blogger at some point you sure as heck do need a mental break from things and just sit back and relax and just have time to yourself but with me I just refused to do that and wait till the last minute on things no wonder I am stressed the heck out 24-7. It seems that I end up procrastinating till the last second but the problem is I pile it on too much at a time so that doesn't help whatsoever and it is my fault entirely to not stopping. This can be a great example to you guys to sometimes stop and rest you're mind which you need from time to time. I mean you cannot go without a break it is just not healthy whatsoever.


            Now sometimes you need to just slow down and not over do it in a day. I do recommend to do a schedule this way you guys know what the heck you are doing each and everyday and to limit what you do but I understand you gotta get things done but I mean for example for me if it is a day for the podcast, then that is my main focus for the day. Recently been focusing on two different things at once recently tho with both this blog and getting the podcasts out before I go away on holidays so it was understandable while I was multi tasking but sometimes you just gotta slow down and take your time and actually take time to yourself as well. Either way I hope this sort of helps you if you feel stressed out and just do not know what to do is to slow down or just say stop if it is non work related and you will feel much better and I feel a ton better since getting back from holidays with my parents and raring to go once again. Final note is that starting tomorrow, I will be writing blog posts on the day of the post going up. Everything is going back to normal and a special announcement post tomorrow as well. 



Chris