Was On A Good Roll With Losing The Weight Again....

          I realized that I gained a bunch of the weight back with eating at the Mandarin Restaurant yesterday, yes I WENT out for Chinese food with the family which mind you it was nice to go out for dinner with family, I am all about being with family when I get the right chance and it wasn't like I gained a full pound because I didn't it was like 0.4 pounds I gained from this meal which isn't much, so it is not a big, big deal. I think this is just water retention from the food but it was delicious regardless. I am not stressing it, just going to start working on it again today and today I decided to do a fruit smoothie for breakfast starting tomorrow as this morning I wasn't too hungry at all. It was originally part of the diet before and I wanted to get back into making them again. As you know I have spoken on here about doing smoothies and the kinds I have made in the past. 


               However, I will correct this and plan on getting back down where I was before it gets way out of control and I am back up to 239 pounds which was my start weight on this diet. I cannot be this careless, especially now that I have gone pretty far on this diet to now quit on myself? No I am not quitting this diet and I will get down in my weight and continue on this journey as my goal is to get to 175 - 180 pounds. It is a long journey from now but I know I can do it. My first goal is to get myself to 200 pounds first to start with. I will make an exception for birthdays and special occasions still but other then that I am going to follow it. 


                 One last thing I am making sure to keep my calories and fats lower then usual. As for the calories, I am keeping it below 1800 calories and wanna make sure of that as that is a major asset to losing the weight too. I had help from my family obviously when it came to what the calorie count I wanna aim at each and everyday I continue to grind on this weight loss. Would be nice to be at my goal at the end of the year but I rather lose the weight slowly then super fast as it is not healthy to lose weight too fast! 



Chris

I Truly Need To Be More Organized With Everything Involving CBOTW!

               I haven't been ever since just before Easter, not the most organized person in the entire world recently, however, I am wanting to rectify all of the issues and lack of organization fixed and fast, I do not want to lose the fan base whatsoever and this year I have had tons of love and support this year so far so I know you guys are being patient and yes I am still new to the podcasting world but this is ridiculous of being not on schedule. I will explain a few of my faults.


              First fault I would like to note is when the week leading up to Easter Sunday, I was away from the studio quite a lot over the course of the week and I didn't schedule things too well. I could of released Survivor in the late Afternoon, which I was suppose to but I didn't. Next was the Big Brother Canada 6 RECAP, I had to re schedule with being away in Toronto and was aiming at Saturday afternoon to record and non of that was done. The next fault I made, was the week I was out of town at the Big Brother Canada Live Eviction which I cannot talk about production (Sorry!) but I was away for that and I just didn't recover from it since. Also note that was the time I was dealing with my back woes which you guys know a lot about by now, that has been a factor in  the scheduling has been extremely poor and I understand your frustration over it. Let me say I stayed up all night last night during the night to just get things done and plus I just couldn't sleep as I had a lot on my mind. Yes a lot of the things on my mind, is the website, being behind on podcasts, getting blog posts out, getting ready for the Mighty Morphin Power Rangers so there is a lot going on in my head 24/7.


               My first thing I want to fix the scheduling with the podcast as it was a mess and content out on time is my number priority from anything else with Chris B On The Web and hopefully by end of this week, I will have accomplish that goal with being on schedule as I enter the Finale Week for Everything About Reality TV Big Brother Canada 6 Recaps and I am planning to record this morning, edit as much as I can this morning, finish up when I get home then up in the evening before I am in bed. Then Thursday morning, back to the regular routine tomorrow morning with Survivor Ghost Island, lets hope podcasts.com lets me uploads. Then Friday morning recording it it goes up in the evening then next week is a new week! That is my plan and I plan to stick to it and start fixing what I have messed up little over a month ago.

Chris