My Mental Health Is Not Great & Updates....

            My sleep is really weird right now and probably has to do with being isolated for nearly 2 weeks now and honestly will be talking about that this week on Tuesday if I remember correctly to when that post is going up. I have found myself sleeping way to early and up during the night like I use to which I really wanna get myself back to a normal routine even with me home 24-7 recently and just hope this is over soon as I am struggling on a daily basis and I just do not know how much longer I can hold out being in isolation but don't forget I am with my parents so that gives me someone to talk to honestly. However what I really meant is I'd like to see other people as it has been hard not to see friends and even texting, IM chatting online or Discord/Skype but more in person. I kind of feel what the sims feels at time desolate not seeing other people and I am starting to sound like Sims. I know my parents been trying to keep me occupied during these tough times. I know I haven't been the most impatient person during these tough times but there is nothing I can do. I can go out for walks and plan to go to the bank with my mom to get out of my area and isn't far to go really. However I am going to more then likely stay in the car but we'll see how I feel. 


             I really haven't been too motivated to do much and trying to get the content out to you guys as much as I can and trying some new things out for the podcast. I think this week I will be taking a small break from bonus episodes but promise you guys I will get back to a every second week schedule after this week.  I am also taking my time off and I may change my time off schedule and work Monday through Fridays this way I take off weekends which means I need to keep to my schedule which is:

7 Days a Week: Blog posts
Sundays: Entertainment Man Podcast- post up the episode @ 1 pm EST
Wednesdays: Entertainment Man Bonus Podcast- Record Bonus episode
                        Entertainment Man Podcast- Record Regular episode
Thursdays: Entertainment Man Podcast- post up bonus episode @ 1 pm EST (Every second week)
Fridays: Entertainment Man Podcast- Sneak Peek @ 1 pm EST


            There is my timetable honestly and looks very busy but the odd weeks that I am not doing the bonus I will always be doing other content or getting that content ready but this schedule will be temporary as I think working during the week is what I need so this will all start Tuesday so tomorrow I will be off then Tuesday through Friday then off during the weekends for the time being until this "Self Isolation" is done and could be another 2 - 3 months where I will not be able to get out but it depends how quickly they can get the vaccine figured out and it will take time to make it and test it out and then administer it to everyone. So I will hang in there and I will talk further what I have been up to during self isolation on Tuesday.



Chris

Lack of Sleep....

In the last several days ever since the night before the Autism Celebration which I slept at night last, hoping I will go lie down soon to fall asleep for even a few hours, but ever since the event I haven't slept at night much, was asleep maybe 2 - 3 nights before the event 2 - 3 hours that's it but since then I have been awake at night and not able to sleep and tonight I am feeling like I am ready to sleep at least a few hours but this sleep deprive is gotta stop because I am tired and my moods are really bad at times where I am snapping at my own parents and I think they know it is the lack of sleep. There is nothing Dr's can do for me at this point, I gotta just deal with it and try and make the best of it. 

Now, usually after a few days I end up going to bed and sleeping through the night and usually up at 4 or 430 am EST... LMAO, yes it is a very early morning but I get a lot. Now if I could get a a routine like 430 or 5 am wake ups and in bed by 930 pm that would be amazing to keep the routine going I would probably be in a happier place right now.  So what is my plan you may ask? Well I am planning on going to bed soon as this blog is posted and sleeping till at least 5 or 6 am EST then getting up getting my day started. Then hopefully I will be in bed at 930 pm later on and hopefully it fixes this screwed up sleep. Yes I am frustrated by this, yes I want this to all change and get my life back on track hopefully soon and I am going to start making changes in my life starting Monday with a 4 day treadmill and exercise routine and going to bed earlier and so on. I will do weekly updates on the blog like on Fridays how it is going.


Have a Great Night and/or Day!



Chris