Tuesday, December 10, 2019

My Mental Health Is Better Then It Has Been!

              I can be honest with you guys, my mental health has been better then it has been. I mean with friends turning on me this year, my mental health got bad again and I really had to deal with hence one of the reasons I stopped volunteering this year to deal with myself first. My mental health and well-being is the upmost importance to me at this time. I have been working on getting myself a lot happier and it has been honestly an uphill battle especially with dealing with Everything About Reality TV and what I really wanna do if I wanted to continue or just call it quits with it and honestly I think this one of the reasons I have been down and not myself as this podcast has really brought me down and I can say 4 years, 12 seasons, over 240 + Episodes it is the right time to stop the podcast and move on and I am happier now with the right decisions. I have to think what is best for me and makes me the happiest and this is the best decision. Now with friends, like I said I know who my friends are after losing 2 friends I know who my real friends are and happy with the friends I got right now. I am feeling so much better that I have control of my own life and not let anyone get in the way. Eric really opened up my mind in the past few weeks and has made me think so that has helped me.

                I can say I am in a much happier place now and nothing will stop my happiness and one thing I am planning on doing is staying positive and it has helped me as the more positive I am the better things are for me. I have been thinking things a lot more clearly and sometimes I will talk things out in my studio and figure things out. Also I have been thinking about the pros and cons of things and honestly it has helped me. Either way I am a lot happier and able to think clearly, however with my podcast ending, it will really help me clear up but give me a few weeks and the motivation and happiness will be up but right now I have to focus on finishing up the podcast then take the next step. That is another thing, I am able to take baby steps and one step at a time as some things are a step by step but I have to also take one day at a time and that seems to help as well. Either way I am a happy go lucky person and my happiness is what matters as I do not want to go back into a depression ever again, I want to remain happy. I know in the end it is not easy even with someone that has autism since I was young and I just have to somehow deal with it and with the tools I have been given, I need to continue to follow it. 


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